Why You Should Be Training Laterally Using 'The Coil' Mark Bell's Power Project 9:23 2 years ago 4 547 Далее Скачать
Lateral Raise Mistake (DON’T DO THIS!) Andrew Kwong (DeltaBolic) 0:21 1 year ago 3 567 232 Далее Скачать
Everyone Is Confused About Progressive Overload Jeff Nippard 0:50 5 months ago 8 192 184 Далее Скачать
Top 3 Shoulder Exercises | 4X Mr. Olympia Jay Cutlet JayCutlerTV 0:23 2 years ago 1 946 645 Далее Скачать
The 2 Best Exercises To Build & Strengthen Your Neck 💪 Kinobody 0:27 2 years ago 895 172 Далее Скачать
Cable Lateral Raise | Olympic Weightlifting Exercise Library Catalyst Athletics 0:41 2 days ago 181 Далее Скачать
Full Shoulder Workout | Barbell Smith Machine #1 The Movement | Midas 0:10 2 years ago 1 027 221 Далее Скачать
Athlete's NEED to Train Outside the Sagittal Plane #shorts The Movement System 0:41 2 years ago 5 009 Далее Скачать
Use This to Increase Rotational Power | Coil Core with David Weck #weckmethod Daru Strong 13:19 2 years ago 48 691 Далее Скачать
The ONLY 2 Lat Exercises You Need (NO, SERIOUSLY!) ATHLEAN-X™ 5:45 1 year ago 1 199 133 Далее Скачать
Get Started with WeckMethod - The Royal Coil - Rotational Isometric Preparation Drill WeckMethod 0:51 2 years ago 10 663 Далее Скачать
